Buy

Cook

EAT

Food & Nutrition Service

Buy Cook Eat (BCE) is located in the Lithgow Region of NSW, offering online and in person services to help you and your family Buy, Cook & Eat healthy and nutritious meals and snacks.

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Q. What can ‘BUY COOK EAT’ do for you?

A. Reduce the stress and confusion when trying to BUY, COOK and EAT healthy nutritious food!

Scroll down to see how we can help you be less stressed and more empowered when it comes to food, nutrition and health

Savvy Shopping Package Shopping Trolleys at a supermarket for grocery shopping — **Savvy Shopper Package**

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Food and nutrition sessions for children at preschool, childcare, early learning centres — Food & Nutrition Sessions For Children

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Cooking demonstrations to learn how to cook and prepare healthy and nutritious meals and snacks for family and friends and also learn how to make plant based meat free vegetarian meals as well as allergy friendly snacks and items for lunch boxes — **Cooking Demo’s**

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Nutrition and health presentations from a university qualified nutritionist for your work place, event, health week, expo, school, support group or other group — Nutrition & Health Presentations

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eBooks will help you buy cook and eat healthy and nutritious meals and snacks — eBOOKS

Coming Soon!

About Us

Buy Cook Eat (BCE) is a Food and Nutrition Service established in 2022 and operated out of Portland, on Wiradjuri Country in the Lithgow Local Government Area (LGA) of the Central West NSW in Australia.

This small business is owned and operated by Monique Neville, a University Qualified Nutritionist and Food Scientist who has always been passionate about cooking, food and healthy living.

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